Inversion Tables and Inversion Therapy

Inversion Tables and Inversion Therapy

Inversion treatments are a therapy for lower back pain as well as other joint aches. If the body's weight is suspended and supported by the low portion instead of the torso, the assistance of gravity may cause the joints below the reason for suspension to decompress. It's many therapeutic effects, together with a decline in back and joint pain. Inversion therapy
are a major device for inversion therapy and work in several different ways.


An inversion table is a therapeutic device that suspends the body from the ankles at various degrees of inversion. Using an inversion table puts each joint with the body under an equal and opposite load towards the load it normally bears while seated or standing. Teeter Inversion tables harness the strength of gravity and use it to softly stretch the joints, muscles, and ligaments, providing a respite from compression and pain in the back and other joints.

There's two major kinds of inversion tables: powered and unpowered.

A powered inversion table uses a small electric motor to rotate your body towards the inverted position. While this can be a better choice for patients minus the mobility or moxie to show themselves upside down, powered inversion tables may also be higher priced.Inversion therapy An unpowered inversion table relies on the consumer turning themselves inverted and may even have fewer choices for angles. Every one of them can alleviate tension and pain within the back, however.

For those minus the money to purchase a full-size table, other back stretching devices like back stretchers and inversion rack systems may give a similar benefit with no same cost investment or taking up the same amount of space as an inversion table. However, for all those suffering serious lumbar pain, it could be worth investing in a full-size inversion table to obtain the best inversion therapy.